Healing must go beyond counseling rooms and
into society.
Meet Dr. Sudha Kamaraj
A dedicated counseling psychologist based in Chennai with a passion for transformative healing, Sudha Kamaraj has been committed to guiding individuals on their journey toward mental well-being. She believes in a holistic approach to therapy, blending evidence-based modalities and she creates a tailored and supportive environment. It's more than therapy; it's a partnership dedicated to empowering you to navigate life's challenges and embrace positive change.
As an individual Counseling Psychologist, Dr. Sudha combines her extensive experience with evidence-based practices to provide personalized mental health care. Her therapeutic approach integrates Rational Emotive Behavior Therapy (REBT), Cognitive Behavior Therapy (CBT), Psychodynamic Therapy, Jacobson's Progressive Muscle Relaxation (JPMR), Humanistic Therapy, and hypnotherapy. This holistic approach allows her to address the unique needs of each client, fostering growth and healing on multiple levels.
As an individual Counseling Psychologist, Dr. Sudha combines her extensive experience with evidence-based practices to provide personalized mental health care.
This holistic approach allows her to address the unique needs of each client, fostering growth and healing on multiple levels.
A Holistic Approach to Therapy
A Voice for Mental
Health Awareness
Beyond the counseling room, Dr. Sudha is a published author and a sought-after speaker. She has contributed to the broader understanding of mental health through articles, books, and live TV programs. Her insights and expertise have reached diverse audiences, helping to raise awareness and reduce the stigma surrounding mental health issues.
Dr. Sudha's commitment to mental health extends beyond her practice. She actively participates in outreach programs and awareness campaigns, striving to make mental health care accessible to all. Her efforts in the community underscore her belief that healing should not be confined to counseling rooms but should resonate throughout society.
